Our clients are often people that have tried traditional therapy or medical interventions, and been disheartened by their experience.
We are different.
When working with the aftermath of trauma, grief, anxiety and depression, the latest research is clear - the body has to be a part of the healing process. We also know that your spiritual life is an essential part of feeling whole and integrated. Without working with all of these components, we cannot fully heal.
We offer a holistic healing program, designed to move you out of pain and into alignment in all areas of your life. This path helps you to connect with your own inner resources of strength and wisdom, so you can create a life that honors your unique purpose.
Jumping into powerful healing can be intimidating, and we want to make it easier for you to reach out and connect to the help you need. There are two ways to begin a conversation:
20-Minute Free Consultation Call:
Schedule with either Chas or Alexi to talk about what's happening for you right now, and we will share more about our approach to moving you out of pain and shame, and into your best life. No obligation, just an opportunity for us to connect and start to feel out if this is the right fit. Based on this conversation, we can decide together how to move forward.
90-Minute Intro Session:
Choose for yourself if you're more interested in starting with a session of Enlightened Counseling or Yoga Therapy. Either way, our first session together is 90 Minutes, so we have an opportunity to talk in depth about what's happening in your life, as well as a chance for you to experience our work first hand. Together we will create a plan for healing that makes sense for you as an individual, so you can start to see results as quickly as possible.
Join a Therapeutic Group:
Groups for both men and women are available throughout the year. These are closed, trauma-informed groups that support transformation through community. Check out our page to see what's coming up.
Learn about our Tools...
Our integrative healing process is founded on two main tools: Enlightened Counseling & Yoga Therapy. Click through to learn more...